New Students
"It is important that karate can be practiced by the young and old, men and women alike. That is, since there is no need for a special training place, equipment, or an opponent, a flexibility in training is provided such that the physically and spiritually weak individual can develop his body and mind so gradually and naturally that he himself may not even realize his own great progress."
- Master Gichen Funakoshi
Welcome
The path or way in karate begins with the first step. We invite you to come in and watch a class or train for free the first month. You can then get a feel for Shotokan Karate and decide if it is the right path for you.
When you are in class, movements and procedures may seem awkward at first which is to be expected when you are beginning. We are completely understanding of this and will help you. Remember that everyone began as a white belt and are on the same path. So how to start? Below is a simple checklist that will help get you started:
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Watch a class or train in the beginner class. Click here for class times. Be sure to come in a little early before the class starts so that you can ask questions and/or change. If you do decide to train with us, a gi (karate uniform) is not initially required so you can wear workout clothes (sweats, light shirt, shorts) for the first month. Also please remove any jewelry or watches. This is for everyones safety. We provide gis at a group discount rate when you decide to purchase one.
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Please fill out our medical release prior to training. This can be downloaded here (PDF format) or picked up at the dojo before class.