These beginner classes are designed for new students to establish a strong foundation in Shotokan Karate. The beginner class teaches katas, kihon(basic blocks and punches), stances, controlled sparring drills, and self defense.
This invite only class focuses on more intermediate to advanced training concepts. The curriculum will be focused for green belt and above.
On Saturdays we have open training time at the dojo. It is a good time to get individual instruction from Senpai and/or self-train what you have learned during the week at formal class.